ONGOING

Brazos County Health Department Immunization Clinic, 8:30 to 11:30 a.m. Mondays; 9 a.m. to 10:30 a.m. and 2 to 5:30 p.m. Tuesdays; 8:30 to 11:30 a.m. Wednesdays; 10 a.m. to noon on Fridays. 201 N. Texas Ave., Bryan. All ages. Immunizations are $10 for children and $25 for adults. Immunizations are only available to those without private insurance and for children with Medicaid. 361-4440.


MOVE

MONDAY

Walking 1 to 2 miles, 10:30 to 11:30 a.m. Lincoln Recreation Center. Walking exercise video with toning and stretching. For ages 50 and older.

Line Dance Workshop for Beginners, 10:30 a.m., Southwood Community Center. No registration necessary. For adults 55 and older. 764-6371.

Sit & Fit, noon to 1 p.m., Southwood Community Center. Join other adults 55 and older for a gentle exercise class while sitting. Participants follow a video that features fat-burning aerobics and weight-lifting exercises. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors

Forevercise, 1:30 to 3 p.m., Southwood Community Center. An exercise class for adults 55 and older. Class offers individuals healthy lifestyle practices and exercise. Call 764-6351, email kpeterson@cstx.gov.

TUESDAY

Walking group, 8:30 a.m., Southwood Community Center. For ages 55 and older.

Line dancing, 10:30 a.m., Southwood Community Center. Join other adults 55 and older as they line dance to the hottest tunes for a low-impact aerobic workout. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors .

Jazzercise, 9 a.m. and 5:30 p.m., St. Anthony's Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Sit & Fit, noon to 1 p.m., Southwood Community Center. Join other adults 55 and older for a gentle exercise class while sitting. Participants follow a video that features fat-burning aerobics and weight-lifting exercises. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors

Beginner Mixed Martial Arts and Self Defense for Seniors, 3:30 to 4:30 p.m. Southwood Community Center. Register at 764-6351.

Zumba Fitness Classes, 6 p.m., New Hope Church of Navasota. Offered every Tuesday for $5.

WEDNESDAY

Walking group, 8:30 a.m., Southwood Community Center. For ages 55 and older.

Bryan Municipal Ladies Golf Association, 8:30 a.m., City Course at Phillips Event Center, Bryan. Lacreesha DeFoor, 704-1200.

Walking 1 to 2 miles, 10:30 to 11:30 a.m., Lincoln Recreation Center. Walking exercise video with toning and stretching. For ages 50 and older.

Forevercise, 1:30 to 3 p.m., Southwood Community Center. An exercise class for adults 55 and older. Class offers individuals healthy lifestyle practices and exercise. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors

Jazzercise, 4:45 p.m., St. Anthony's Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

THURSDAY

Jazzercise, 9 a.m. and 5:30 p.m., St. Anthony's Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Sit & Fit, noon to 1 p.m., Southwood Community Center. Join other adults 55 and older for a gentle exercise class while sitting. Participants follow a video that features fat-burning aerobics and weight-lifting exercises. Call 764-6351, email kpeterson@cstx.gov or visit  cstx.gov/seniors

Beginner Mixed Martial Arts and Self Defense for Seniors, 3:30 to 4:30 p.m. Southwood Community Center. Register at 764-6351.

FRIDAY

Walking 1 to 2 miles, 10:30 to 11:30 a.m., Lincoln Recreation Center. Walking exercise video with toning and stretching. For ages 50 and older.

Line dancing, 10:30 a.m., Southwood Community Center. Join other adults 55 and older as they line dance to the hottest tunes for a low-impact aerobic workout. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors

Chair Yoga for Seniors, noon. Peaceful Winds Yoga. $10. www.peacefulwinds.com.

Sit & Fit, noon to 1 p.m., Southwood Community Center. Join other adults 55 and older for a gentle exercise class while sitting. Participants follow a video that features fat-burning aerobics and weight-lifting exercises. Call 764-6351, email kpeterson@cstx.gov or visit  cstx.gov/seniors

Forevercise, 1:30 to 3 p.m., Southwood Community Center. An exercise class for adults 55 and older. Class offers individuals healthy lifestyle practices and exercise. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors

SATURDAY

Outdoor Community Yoga, 8 a.m. Lake Walk Town Center.

Jazzercise, 9 a.m., St. Anthony's Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.


LEARN

MONDAY

Living Well with Diabetes class, 9 a.m. to noon. CHI St. Joseph Health Medical Office Building, 2700 E. 29th St., Suite 140. The core class is offered twice a month and includes two three-hour sessions. The focus is on proper nutrition using carbohydrate counting, exercise, blood glucose monitoring, foot care, and other important topics related to controlling diabetes. Continues on Wednesday. Register at 731-1231.

TUESDAY

Childbirth Class, 6:30 p.m. Baylor Scott & White Medical Center. The class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the partner. Free. Register at events.bswhealth.com.

WEDNESDAY

Making Moves with Diabetes, 8:30 a.m. Brazos Valley Health Department, 201 N. Texas Ave., Bryan. Presented by the Texas A&M Center for Population Health and Aging. 436-9336.

THURSDAY

Baby Care Class, 6:30 p.m. Baylor Scott & White Medical Center. Topics will include guidelines for safe sleep, diapering, car seat safety, feeding, bathing, and much more. Invaluable parenting tips and resources will help build your parenting skills. Register at events.bswhealth.com.

SATURDAY

Heartsaver First Aid CPR AED, 8:30 a.m. to 12:20 p.m. CHI St. Joseph Health Medical Office Building, 2700 E. 29th St., Suite 140. Teaches students critical skills to respond to and manage an emergency in the first few minutes until emergency medical services arrives. $65. Register: 731-1231.

Breastfeeding Class, 9 a.m. Baylor Scott & White Medical Center. Information includes the benefits for mothers and babies, initiating feedings, maintaining a milk supply and other practical considerations. Discussion includes combining breastfeeding and working and expression and storage of breast milk. Primary support persons are encouraged to attend. Register at events.bswhealth.com.


SUPPORT

TUESDAY

NAMI Brazos Valley Mental Health Support Groups, 6:30 to 8 p.m., 3705 S. College Ave., Bryan. Free support group for loved ones of someone with mental health issues, and separate free support group for individuals experiencing mental health or substance use disorders are held concurrently. Call 211, go to www.namibv.org or email rsvp@namibv.org for location and more information.

TOPS (Take Off Pounds Sensibly) Open House, 5:30 to 7 p.m., St. Joseph Rehab Center Quilter's Café. 846-0617. 

WEDNESDAY

The Noon Gratitude Al-Anon group, noon, A&M Church of Christ, 2475 Earl Rudder Freeway, College Station. The meeting is open to anyone affected by another's use of alcohol. Call 589-2314 for more information.

THURSDAY

Palmer Drug Abuse Program Brazos Valley, 7:30 to 8:30 p.m., First Baptist Church-Bryan, 3100 Cambridge Drive. Ages 13 to 25.

Brain Injury Peer Support Group, 3 to 4 p.m. Brazos Valley Center for Independent Living. Anyone with a brain injury is encouraged to attend. 776-5505.

FRIDAY

Celebrate Recovery, 7 to 9 p.m., Crosspoint Church, 606 E. Evans St., Hearne. A faith-based recovery program for all of life's hurts, habits and hang-ups (alcohol, drugs, codependency, food addictions, etc.). crosspointcr@gmail.com or 220-7002.

SATURDAY

SingleMoms Created4Change support group, noon, Lincoln House of Hope, 1013 Eleanor St. in College Station. Call before attendance at 575-1034.

Overeaters Anonymous, 10 a.m., Church of the Nazarene, 2122 E. William J. Bryan St. in Bryan.


ONGOING

Contact the individual centers f---or class days, times and costs:

Bariatric post-op exercise, St. Joseph Rehabilitation Center, 1318 Memorial Drive, Bryan. Classes at the fitness studio, aquatherapy pool and cardiac rehab gym. 821-7558.

Brazos Ballroom Dance: Waltz, foxtrot, tango, quick step, Viennese waltz, rumba, cha cha, bolero, East Coast swing, West Coast swing, salsa, mambo. Offering group classes, private lessons, wedding dances and practice parties. No partner needed. www.brazosballroomdance.com or 777-6450.

College Station Parks and Recreation: Square dancing and other classes. Register at rectrac.cstx.gov.

Dance Center: Ballet, tap, jazz, modern, belly dance, Pilates mat and reformer, yoga fitness, prenatal yoga, meditational yoga, cardio-dance and karate fitness. www.dancecentreCS.com or 764-3187.

Peaceful Winds: Hatha yoga, chair yoga, Senior yoga, Kundalina yoga classes: www.peacefulwinds.com or 575-6078.

Susan's Ballroom Dance: Quickstep, Argentine tango, Latin, waltz, foxtrot, salsa, rumba, samba, American dance and more. Classes for all ages and levels. www.susansballroomdance.com or call 690-0606.

SIA -- Female survivors of childhood sexual abuse, A&M Methodist Church, Room 204. 281-814-5781.

University of Sidekicks, 12845 F.M. 2154, Suite 120. Self-defense classes. 661-1560.

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