ONGOING

Brazos County Health Department Immunization Clinic, 8:30 to 11:30 a.m. Mondays; 9 a.m. to 10:30 a.m. and 2 to 5:30 p.m. Tuesdays; 8:30 to 11:30 a.m. Wednesdays; 10 a.m. to noon on Fridays. 201 N. Texas Ave., Bryan. All ages. Immunizations are $10 for children and $25 for adults. Immunizations are only available to those without private insurance and for children with Medicaid. 361-4440.

MOVE

MONDAY

Sit & Fit, noon. Southwood Community Center. cstx.gov/seniors.

Forevercise, 1:30 to 3 p.m., Southwood Community Center. An exercise class for adults 55 and older. Class offers individuals healthy lifestyle practices and exercise. Call 764-6351, email kpeterson@cstx.gov.

Jazzercise, 5:30 p.m. St. Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

TUESDAY

Jazzercise, 9 a.m. and 5:30 p.m., St. Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Sit & Fit, noon to 1 p.m., Southwood Community Center. Join other adults 55 and older for a gentle exercise class while sitting. Participants follow a video that features fat-burning aerobics and weight-lifting exercises. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors.

Zumba Fitness Classes, 6 p.m., New Hope Church of Navasota. Offered every Tuesday for $5.

WEDNESDAY

Bryan Municipal Ladies Golf Association, 8:30 a.m., City Course at Phillips Event Center, Bryan. Lacreesha DeFoor, 704-1200.

Forevercise, 1:30 to 3 p.m., Southwood Community Center. An exercise class for adults 55 and older. Class offers individuals healthy lifestyle practices and exercise. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors.

Beginner Tai Chi, 3:30 p.m. Southwood Community Center. 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors.

Jazzercise, 4:45 p.m., St. Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

THURSDAY

Big & Little Yoga, 9 a.m. and 5:30 p.m. Lick Creek Nature Center. Yoga designed specifically for ages 2-5 and their caretakers. Classes are $5 per pair. Reserve your spot at cstx.gov/LickCreek.

Jazzercise, 9 a.m. and 5:30 p.m., St. Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Sit & Fit, noon to 1 p.m., Southwood Community Center. Join other adults 55 and older for a gentle exercise class while sitting. Participants follow a video that features fat-burning aerobics and weight-lifting exercises. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors.

Beginning Tap Dance for Seniors, 1:30 p.m. Southwood Community Center. All levels are invited to learn basic tap dance steps and terminology with Instructor Sue Engbrock. Tap shoes are recommended but not required. cstx.gov/seniors.

Zumba for Seniors, 3 p.m. Southwood Community Center. 764-6351.

Sunset Yoga, 6:15 p.m. Lick Creek Nature Center. Outdoor yoga classes for $5 per session this fall. Bring your own yoga mat and water. During inclement weather, classes will be held inside. Reserve your spot. 9764-3486 or visit cstx.gov/LickCreek.

FRIDAY

Line dancing, 10:30 a.m., Southwood Community Center. Join other adults 55 and older as they line dance to the hottest tunes for a low-impact aerobic workout. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors.

Chair Yoga for Seniors, noon. Peaceful Winds Yoga. $10. www.peacefulwinds.com.

Sit & Fit, noon to 1 p.m., Southwood Community Center. Join other adults 55 and older for a gentle exercise class while sitting. Participants follow a video that features fat-burning aerobics and weight-lifting exercises. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors.

Forevercise, 1:30 to 3 p.m., Southwood Community Center. An exercise class for adults 55 and older. Class offers individuals healthy lifestyle practices and exercise. Call 764-6351, email kpeterson@cstx.gov or visit cstx.gov/seniors.

Beginner Mixed Martial Arts & Self Defense for Seniors, 2 p.m. Southwood Community Center. This beginner’s class focuses on Taekwondo and Jujitsu principles. Wear loose clothing, tennis shoes or water shoes. cstx.gov/seniors.

SATURDAY

Yoga on the Green with Lululemon, 9 to 10 a.m. Century Square, 144 Century Court, College Station. Free one-hour community yoga. Bring your water, mat and a friend.

Outdoor Community Yoga, 8 a.m. Lake Walk Town Center. www.lakewalktx.com/yoga.

Jazzercise, 9 a.m., St. Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Dance, 8 p.m. Sons of Hermann Hall. Music by Bill Bertrand. 

LEARN
MONDAY

Eat Well, MatureWell: Healthy Eating, 9 a.m. MatureWell Lifestyle Center, 3989 N. Shore Drive, Bryan. The MatureWell dietitian will present and facilitate discussion on pertinent dietary topics. 731-6126.

Infant CPR class, 6 or 7 p.m. CHI St. Joseph Health Medical Office Building, 2700 E. 29th St., Suite 140. This American Heart Association course is designed for family members and friends who care for infants and want to learn basic infant CPR and choking rescue. This course is not to be taken if course completion card is required. If the 6:00 pm course is full, you may be placed in the 7 p.m. course. Register: 731-1231.

TUESDAY

Nutrition Education by Texas Agrilife Extension, 10:30 a.m. Lincoln Recreation Center. cstx.gov.

Sibling Tours, 5 p.m. CHI St. Joseph Health Hospital Lobby. Big brothers and sisters learn about becoming a sibling, get a backpack full of fun stuff, get questions answered in a personalized tour of the labor and delivery suites. Designed for children ages 2 to 8. Parents must accompany. RSVP is required. 731-1231. www.chistjoseph.org/services/maternity/sibling-tours.

WEDNESDAY

Making Moves with Diabetes Grocery Store Tour, noon. Kroger on Boonville. The grocery store tour is a walk through a local grocery store led by a registered dietitian. The one-hour tour will help you put the carbohydrate counting information learned from the core class into practice for everyday life. You will meet the dietitian at the Starbucks located inside of the store. Register: 731-1231.

SATURDAY

Prepared Childbirth Class,9 a.m. to 4 p.m. CHI St. Joseph Health Medical Office Building, 2700 E. 29th St., Suite 140. Parents to be learn the physical process and stages of labor, comfort measures, body mechanics and pain management. Register: 731-1231.

SUPPORT
SUNDAY

GriefShare, 4 to 6 p.m. Peace Lutheran Church. A nondenominational grief support group that meets weekly to help participants apply biblical principles to the healing process after the death of a loved one. Through videos and workbooks, participants see how the gospel brings hope and restoration. For more information visit www.peacelutheranbcs.org.

TUESDAY

TOPS (Take Off Pounds Sensibly) Open House, 5:30 to

7 p.m., St. Joseph Rehab Center Quilter’s Café. 846-0617.

Celebrate Recovery, 6:30 to 9 p.m. Grace Bible Church. A Bible-based 12 step recovery program. Newcomers are welcome. www.grace-bible.org.

NAMI Brazos Valley Mental Health Support Groups, 6:30 to 8 p.m., 3705 S. College Ave., Bryan. Free support group for loved ones of someone with mental health issues, and separate free support group for individuals experiencing mental health or substance use disorders are held concurrently. Call 211, go to www.namibv.org or email rsvp@namibv.org for location and more information.

WEDNESDAY

The Noon Gratitude Al-Anon group, noon, A&M Church of Christ, 2475 Earl Rudder Freeway, College Station. The meeting is open to anyone affected by another’s use of alcohol. Call 589-2314 for more information.

Adults with ADHD Support Group, 7 to 8:30 p.m. Christ United Methodist Church Annex Building, 4203 Highway 6 S., College Station. Katherine Jahnke at 979-209-0421 or brazosvalleychadd@gmail.com.

Children’s Bereavement: You must complete the assessment before attending the session. Mending Hearts Grief Center. www.mendingheartsgriefcenter.org/grief-support/.

FRIDAY

Celebrate Recovery, 7 to 9 p.m., Crosspoint Church, 606 E. Evans St., Hearne. A faith-based recovery program for all of life’s hurts, habits and hang-ups (alcohol, drugs, codependency, food addictions, etc.). crosspointcr@gmail.com or 220-7002.

SATURDAY

SingleMoms Created4Change support group, noon, Lincoln House of Hope, 1013 Eleanor St. in College Station. Call before attendance at 575-1034.

ONGOING

Contact the individual centers for class days, times and costs:

Bariatric post-op exercise, St. Joseph Rehabilitation Center, 1318 Memorial Drive, Bryan. Classes at the fitness studio, aquatherapy pool and cardiac rehab gym. 821-7558.

Brazos Ballroom Dance: Waltz, foxtrot, tango, quick step, Viennese waltz, rumba, cha cha, bolero, East Coast swing, West Coast swing, salsa, mambo. Offering group classes, private lessons, wedding dances and practice parties. No partner needed. www.brazosballroomdance.com or 777-6450.

College Station Parks and Recreation: Square dancing and other classes. Register at http://rectrac.cstx.gov.

Dance Center: Ballet, tap, jazz, modern, belly dance, Pilates mat and reformer, yoga fitness, prenatal yoga, meditational yoga, cardio-dance and karate fitness.  www.dancecentreCS.com or 764-3187.

Peaceful Winds: Hatha yoga, chair yoga, Senior yoga, Kundalina yoga classes: www.peacefulwinds.com or 575-6078.

Susan’s Ballroom Dance: Quickstep, Argentine tango, Latin, waltz, foxtrot, salsa, rumba, samba, American dance and more. Classes for all ages and levels.  www.susansballroomdance.com or call 690-0606.

SIA — Female survivors of childhood sexual abuse, A&M Methodist Church, Room 204. 281-814-5781.

University of Sidekicks, 12845 F.M. 2154, Suite 120. Self-defense classes. 661-1560.

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