EVENTS

TUESDAY

Blood Pressure Monitoring, 9:30 a.m. to 12:30 p.m. Lincoln Recreation Center. cstx.gov/seniors.

SATURDAY

BCS Thin Mint Sprint 5K & 1M Daisy Dash, 8 a.m. Momentum Plaza, 1 Momentum Blvd., College Station. runsignup.com.

ONGOING

Brazos County Health Department Immunization Clinic, 8:30 to 11:30 a.m. Mondays; 9 a.m. to 10:30 a.m. and 2 to 5:30 p.m. Tuesdays; 8:30 to 11:30 a.m. Wednesdays; 10 a.m. to noon on Fridays. 201 N. Texas Ave., Bryan. All ages. Immunizations are $10 for children and $25 for adults. Immunizations are only available to those without private insurance and for children with Medicaid. 361-4440.

MOVE

MONDAY

Laughter Yoga, 10 a.m. MatureWell Lifestyle Center, 3989 North Shore Drive, Bryan. Using a combination of cardio-vascular laughter exercises, deep breathing & deeper relaxation, Laughter Yoga can offer significant health benefits as well as enhanced social engagement. No mats required. Contact Michele for more information at 731-6129.

Beginning Line Dance Workshop, 10:30 a.m. Meyer Senior & Community Center. Designed to teach seniors the steps and terminology of line dancing. cstx.gov/seniors.

Jazzercise, 5:30 p.m. St. Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Tai Chi, 6 p.m. Brazos County Senior Citizens Association, 1402 Bristol St., Bryan. A class for balance and strengthening your mind and body.

TUESDAY

Jamboree Line Dancing, 9 to 10 a.m. Meyer Senior & Community Center. For ages 55 and up and experienced line dancers. cstx.gov/seniors.

Pickleball, 10 a.m. to 1 p.m. Lincoln Recreation Center.

Line Dancing, 10:30 a.m. Meyer Senior & Community Center. For seniors. cstx.gov/seniors.

Jazzercise, 9 a.m. and 5:30 p.m., St. Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Foreversize, 3 to 4 p.m. Meyer Senior & Community Center. Designed to encourage individuals to adopt healthy lifestyle practices. Exercises are designed to accommodate all abilities and focus on building strength, balance and endurance. cstx.gov/seniors.

Zumba Fitness Classes, 6 p.m., New Hope Church of Navasota. Offered every Tuesday for $5.

WEDNESDAY

Bryan Municipal Ladies Golf Association, 8:30 a.m., City Course at Phillips Event Center, Bryan. Lacreesha DeFoor, 704-1200.

Jazzercise, 4:45 p.m., St. Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Forevercise, 6 to 7 p.m. Brazos County Senior Citizens Association, 1402 Bristol St., Bryan. Class includes stretching, cardio, balance and strength building while listening to great music.

Pickleball, 6:30 to 9 p.m. Lincoln Recreation Center.

The Dance Experience, 6:30 to 7:30 p.m. Lincoln Recreation Center. For ages 17 and up. $5 per class.

THURSDAY

Jazzercise, 9 a.m. and 5:30 p.m., St. Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Pickleball, 10 a.m. to 1 p.m. Lincoln Recreation Center.

FRIDAY

Forevercise, 10 a.m. Brazos County Senior Citizens Association, 1402 Bristol St., Bryan. Class includes stretching, cardio, balance and strength building while listening to great music.

Chair Yoga for Seniors, noon. Peaceful Winds Yoga. $10. www.peacefulwinds.com.

SATURDAY

Yoga on the Green with Lululemon, 9 to 10 a.m. Century Square, 144 Century Court, College Station. Free one-hour community yoga. Bring your water, mat and a friend.

Outdoor Community Yoga, 8 a.m. Lake Walk Town Center. www.lakewalktx.com/yoga.

Jazzercise, 9 a.m., St. Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Pickleball, 9 a.m. to noon. Lincoln Recreation Center. Ages 16 and up.

LEARN

MONDAY

Food for Thought — Nutritional Support Group, 1 p.m. MatureWell Lifestyle Center, 3989 N. Shore Drive, Bryan. A peer led discussion group facilitated by a Registered Dietitian and make eating, not only healthy, by more fun. Registration not required. Contact Michele for more information at 731-6129.

TUESDAY

Childbirth Class, 9 a.m. Baylor Scott & White Medical Center. The class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the partner. Includes a maternity tour. Free. Register at events.bswhealth.com.

Sibling Tours, 5 p.m. CHI St. Joseph Health Hospital Lobby. Big brothers and sisters learn about becoming a sibling, get a backpack full of fun stuff, get questions answered in a personalized tour of the labor and delivery suites. Designed for children ages 2 to 8. Parents must accompany. RSVP is required. 731-1231. www.chistjoseph.org/services/maternity/sibling-tours.

WEDNESDAY

Breastfeeding Course, 6 to 9 p.m. CHI St. Joseph Health Medical Office Building, 2700 E. 29th St., Suite 140. This course teaches techniques to assist expectant mothers and fathers with skills needed to make breastfeeding easier. Registration required. 731-1231.

THURSDAY

Baby Care Class, 6:30 p.m. Baylor Scott & White Medical Center. Topics will include guidelines for safe sleep, diapering, car seat safety, feeding, bathing, and much more. Invaluable parenting tips and resources will help build your parenting skills. Register at events.bswhealth.com.

SATURDAY

Prepared Childbirth Class, 9 a.m. to 4 p.m. CHI St. Joseph Health Medical Office Building, 2700 E. 29th St., Suite 140. Parents to be learn the physical process and stages of labor, comfort measures, body mechanics and pain management. Register: 731-1231.

Breastfeeding Class, 9 a.m. Baylor Scott & White Medical Center. Information includes the benefits for mothers and babies, initiating feedings, maintaining a milk supply and other practical considerations. Discussion includes combining breastfeeding and working and expression and storage of breast milk. Primary support persons are encouraged to attend. Register at events.bswhealth.com.

Daddy’s Class, 9 a.m. Baylor Scott & White Medical Center. Dads receive practical hands-on experience with baby care and support in labor in a laid-back atmosphere. Register at events.bswhealth.com.

SUPPORT

MONDAY

Eating Disorder Support Group, 6:30 p.m. Quilter’s Café at the St. Joseph Rehab Center. An informal, peer-based group for individuals living with eating disorders. Family members are also welcome. 220-2281.

Divorce Care, 6:30 p.m. Mending Hearts Grief Center, 2112 Southwood Drive, College Station. www.mendingheartsgriefcenter.org/grief-support/ or 704-6406.

TUESDAY

Celebrate Recovery, 6:30 to 9 p.m. Grace Bible Church. A Bible-based 12 step recovery program. Newcomers are welcome. www.grace-bible.org.

NAMI Brazos Valley Mental Health Support Groups, 6:30 to 8 p.m., 3705 S. College Ave., Bryan. Free support group for loved ones of someone with mental health issues, and separate free support group for individuals experiencing mental health or substance use disorders are held concurrently. Call 211, go to www.namibv.org or email rsvp@namibv.org for location and more information.

WEDNESDAY

The Noon Gratitude Al-Anon group, noon, A&M Church of Christ, 2475 Earl Rudder Freeway, College Station. The meeting is open to anyone affected by another’s use of alcohol. Call 589-2314 for more information.

THURSDAY

Children’s Bereavement: You must complete the assessment before attending the session. Mending Hearts Grief Center. www.mendingheartsgriefcenter.org/grief-support/.

ADHD Support Group, 7 to 8:30 p.m. Christ United Methodist Church Annex Building, 4203 Highway 6 South. A group for parents of children with ADHD. Katherine Jahnke, 979-209-0421.

Brazos Valley Parkinson’s Association Support Group, 6:30 p.m. Christ United Methodist Church, Atrium Room. www.parkinsonsbcs.com.

TOPS (Take Off Pounds Sensibly) Open House, 5:30 to 7 p.m., St. Joseph Rehab Center Quilter’s Café. 846-0617.

FRIDAY

Celebrate Recovery, 7 to 9 p.m., Crosspoint Church, 606 E. Evans St., Hearne. A faith-based recovery program for all of life’s hurts, habits and hang-ups (alcohol, drugs, codependency, food addictions, etc.). crosspointcr@gmail.com or 220-7002.

SATURDAY

Second Saturday of the month: Trails of Loss, 10 to 11:30 a.m. Mending Hearts Grief Center, 2112 Southwood Drive, College Station. Free community grief program for pet loss. Grief for the loss of your pet can impact you emotionally, physically, spiritually and socially. Find Trails of Loss on Facebook or TrailsofLoss.org.

SingleMoms Created4Change support group, noon, Lincoln House of Hope, 1013 Eleanor St. in College Station. Call before attendance at 575-1034.

ONGOING

Contact the individual centers for class days, times and costs:

Bariatric post-op exercise, St. Joseph Rehabilitation Center, 1318 Memorial Drive, Bryan. Classes at the fitness studio, aquatherapy pool and cardiac rehab gym. 821-7558.

Brazos Ballroom Dance: Waltz, foxtrot, tango, quick step, Viennese waltz, rumba, cha cha, bolero, East Coast swing, West Coast swing, salsa, mambo. Offering group classes, private lessons, wedding dances and practice parties. No partner needed. www.brazosballroomdance.com or 777-6450.

College Station Parks and Recreation: Square dancing and other classes. Register at http://rectrac.cstx.gov.

Dance Center: Ballet, tap, jazz, modern, belly dance, Pilates mat and reformer, yoga fitness, prenatal yoga, meditational yoga, cardio-dance and karate fitness.  www.dancecentreCS.com or 764-3187.

Peaceful Winds: Hatha yoga, chair yoga, Senior yoga, Kundalina yoga classes: www.peacefulwinds.com or 575-6078.

Susan’s Ballroom Dance: Quickstep, Argentine tango, Latin, waltz, foxtrot, salsa, rumba, samba, American dance and more. Classes for all ages and levels.  www.susansballroomdance.com or call 690-0606.

SIA — Female survivors of childhood sexual abuse, A&M Methodist Church, Room 204. 281-814-5781.

University of Sidekicks, 12845 F.M. 2154, Suite 120. Self-defense classes. 661-1560.

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